Sonia is a qualified and experienced Holistic Psychotherapist, Hypnotherapist and Reiki Practitioner. Her empathetic and compassionate approach provides a safe and non-judgemental space, helping her clients unpack life’s difficulties. We know life can be demanding, and having support and techniques to manage stress can significantly improve our mental and emotional health.

She founded Diya Within which offer therapeutic and spiritual healing modalities, which focus on the wellbeing for the mind, body and soul. Along side offering one on one therapeutic sessions Diya Within holds a host of events, bookclubs and classes focussing on meditation, self development self and empowerment.